1/13/2018 0 Comments Benefits of Hemp ProteinBenefits of Hemp ProteinHemp is an excellent protein source for vegetarians. Related ArticlesHemp’s reputation has flourished as its health benefits continue to be revealed. Hemp, which has been consumed for centuries, contains several essential nutrients for the body. One particular benefit of eating hemp is that it provides protein. Consuming hemp protein also offers additional nutritional benefits and, as a result, hemp has become popular with people wanting to improve their health. Hemp Protein is a Complete ProteinFoods can be classified as complete, partial, or incomplete sources of proteins. In order for a food to be classified as complete, it must contain all eight essential amino acids. Hemp is considered a complete protein because it contains all eight essential amino acids in sufficient quantities to meet the body’s needs. This also makes hemp a good alternative source of protein for vegetarians and vegans. Easy to DigestHemp protein is easy to digest. It contains two types of proteins, edestin and albumin, which are known as globular proteins. Globular proteins dissolve easily so they are readily accessible for the body to use. This is in contrast to soy protein, for example, which can be more difficult for the body to digest. Soy contains inhibitors that block the action of trypsin and other enzymes that are needed to break down protein. This can often result in unwanted bloating and gas. Source of Good FatsEarth FriendlyThe production of hemp protein on a large scale is earth friendly. It grows tall and fast and its dense growth kills weeds. Therefore, the use of pesticides or herbicides is unnecessary when growing hemp. Additionally, Manitoba Harvest, a hemp producer, reports that hemp is a sustainable "green" product even when produced on a large scale. Compared to other crops, growing hemp is more cost effective and less damaging to the environment. References (3)About the AuthorRose Haney received her joint doctoral degree in clinical psychology from San Diego State University and University of California, San Diego. Her clinical and research specialties are neuropsychology and neuroimaging. She has been published in several scientific journals and has presented her work at numerous national conferences. She has been freelance writing since 2008.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |